Blog
Team Training October 2021
After a long time apart and unable to get together due to Covid restrictions, we finally got the whole team together for some training this month. It’s been a long time coming an
Physiotherapy UK 2019
At Spires Physiotherapy, we believe strongly in continuing our professional development and constant learning. That’s why members of the Spires Physiotherapy team attended the Ph
Sciatica – a pain in the butt but what causes it and what can you do about it?
The term “Sciatica” is used to describe any pain in the legs or buttocks which is being caused by irritation of the nerve that supplies those areas; the sciatic nerve. The scia
Knee Arthritis…to scan or not to scan
Osteoarthritis is extremely common and effects millions of people worldwide. Approximately 1 in 5 adults over the age of 45 has osteoarthritis of the knee. I know what you’re thi
Is sitting the new smoking?
Tobacco smoking was arguably the largest health hazard to effect the developed world in the 20th century. It has been directly linked to a number of health conditions, such as hear