Exercise Archives | Spires Physiotherapy
archive,category,category-exercise,category-132,eltd-core-1.1,,eltd-smooth-page-transitions,ajax,eltd-blog-installed,page-template-blog-standard,eltd-header-standard,eltd-fixed-on-scroll,eltd-default-mobile-header,eltd-sticky-up-mobile-header,eltd-dropdown-default,eltd-light-header,wpb-js-composer js-comp-ver-5.0,vc_responsive

Is sitting the new smoking?

Tobacco smoking was arguably the largest health hazard to effect the developed world in the 20th century. It has been directly linked to a number of health conditions, such as heart disease and lung cancer, leading to compulsory health warnings on every cigarette packet sold in the UK. Increased awareness of the health risks associated with smoking has lead to a dramatic reduction in the number of smokers in the UK with a quit rate of over 50% (1). Looking back, it’s easy to see how smoking...

Tobacco smoking was arguably t...

Read More